Top 3 Skincare Tips To Consider After You Turn 30

Turning 30 is an accomplishment worth celebrating. You’re growing older, getting wiser, and about to start experiencing several skin issues. Skin issues because the older you get, the fewer dead skin cells your body can shed and replace with younger cells. Also, your skin’s healing capacity will deteriorate after 30. But don’t be alarmed. You’ve probably seen numerous people 30 and above with flawless-looking skin. So, there’s a solution. If you’re turning 30 and worried about your skin health, here are some important skincare routines you should start adopting. 

1. Don’t skimp on your beauty sleep

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Lack of sleep can lead to stress, which causes blackheads and pimples in adults. That’s why getting beauty sleep is an essential luxury after your 30s. Aside from helping to improve your mood, various studies have shown that a beauty sleep helps to slow down wrinkling from stress. The skin produces new collagen when you sleep, which also helps to prevent skin sagging. Your skin also repairs itself, heals faster, and gives you a beautiful glow when you sleep. 

If you struggle to sleep, consider relaxative hobbies or activities you can use. For example, you try CBD products to improve your sleep. You can find various CBD products from companies like CBDistillery. Beyond improving your sleep, some studies note that CBD’s anti-inflammatory properties may be useful for reducing the triggers of some common skin conditions such as psoriasis, dermatitis, and eczema. CBD oil may also be useful for treating conditions like skin dryness and itchiness. 

2. Start making the necessary lifestyle changes

Of course, you don’t have to wait until you’re 30 to live healthily. But if you missed the memo in previous years, now is the time to start making all those important lifestyle changes.

Start with what you put into your body. How your skin will turn in your 30s will directly reflect what you eat. Unhealthy foods packed with sugar, salt, fat, etc., will damage your skin. Also, smoking and drinking excessively will cause your skin to age faster than it should. 

Next, start exercising or at least living a very active life. If your job demands you to sit for several hours each day, punctuate those hours with a few minutes of movement. 

Finally, give your body the rest it needs by getting at least 8 hours of uninterrupted sleep each night. 

3. Hydrate, hydrate, hydrate!

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Another downside of slowing skin turnover is that the layer of your skin finds it even more difficult to moisturize itself naturally. That means your once oily skin will start looking more dry and dull after 30. Even worse, the production of hyaluronic acid and other hydrating factors begins to slow down in your 30s, meaning your skin will break down easily. 

That’s why staying hydrated and moisturized is essential for your skin at this stage. If you notice your skin appears less elastic, looks dull, or often itches due to dryness, then it’s time to switch from your regular skincare products to more moisturizing alternatives. From your body lotion to your scrubs and exfoliators, focus more on the ones designed to moisturize your skin. Also, consider taking electrolytes and eating more hydrating foods. 

Here’s How To Give Your Hair A Healthy Lustre

Here’s How To Give Your Hair A Healthy Lustre

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Everyone wants to have shiny, healthy hair that makes people do double takes. It’s no wonder that most young people spend between 16-24 hours weekly on their hair alone. However, constant exposure to pollution, abundant hair products, and heating tools can affect your hair’s appearance and health. Your natural hair colour can also affect its brightness. Luckily, practical hair care tips are available to ensure that your hair stands out from the rest, and you can feel comfortable knowing that you have the hair you deserve. Here are a few worth considering. 

1. Use satin pillow covers

If you’re into hair care, you’ve probably heard all the rage about silk pillowcases and how they are better for your hair. But it’s not just a trend. Satin pillowcases do have a ton of advantages to your hair. Unlike regular cotton, satin does not mess up your hair cuticles, leaving it at a higher risk for frizz. That’s especially useful for people with curly hair, so keep this in mind. 

Sleeping on satin pillowcases also results in fewer hair tangles and reduces your chances of hair breakage. Another useful benefit is that it will keep your favourite hairstyles even longer. So, you don’t have to worry about messing up your latest blowout or haircut the first night. Plus, your hair will most likely retain most of its moisture, keeping it looking shiny and healthy. 

2. Use shampoo bars

Like its name says, shampoo bars are solid forms of traditional liquid shampoos. What sets them apart is that most shampoo bars don’t have the same detergents in liquid shampoos, which usually dry out your hair and make it lose its shine. 

These bars are usually made with more potent ingredients than water, ensuring that your hair receives the right nutrients to keep it healthy and shiny. It also reduces your plastic consumption, especially if you are concerned about plastic use. Plus, a seasoned traveller can easily carry shampoo bars in her hand luggage without worrying about the liquid requirements. 

3. Watch what you eat

What you ingest is equally as important as what you put in your hair. One of the best ways to do that is to make changes to your diet and know which nutrients and vitamins support hair growth and health. The best thing about this tip is that most of the foods you can consume are pretty common, and it’s likely you already have them in your pantry. 

What you also consume greatly makes your hair lustrous and healthy, so keep this in mind. You must eat a healthy, balanced diet to improve your hair. Foods like carrots, spinach, dairy products, and fish are some of the best foods to include in your diet, so feel free to consider them. 

With these few tips in hand, you can begin your journey to ensure that your hair is always shiny and healthy. Of course, there are several other tips, but these should help you get started.

How To Look After Your Smartphone

In today’s modern world, smartphones are one of the most important accessories that people have on hand at any time. You can often feel lost if you don’t have access to your smartphone, so breaking or losing it would be a totally nightmarish experience. Thankfully, learning how to look after your smartphone doesn’t have to be a difficult task, as this guide contains some effective tips and tricks that you can make the most of to take great care of your device. Read on to discover more! 

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Get A Case 

First and foremost, it’s vital that you can take the time to get a case for your smartphone if you want to keep it safe. Dropping your phone from any height could prove fatal for your device, as the delicate glass and sensitive technology inside your phone can easily become smashes or destroyed from the impact. Having a case can certainly help to prevent this, as a case acts as a kind of protective barrier that wraps around your smartphone to take most of the force when it hits something. A good case should be made out of a hard wearing material that can absorb the shock of a fall, such as rubber. Rubber or gum style cases are some of the most popular options available due to their ability to keep all kinds of smartphones as safe as can be. You can also choose a plastic, metal or wood case, along with countless other materials, so take some time to look around. Your phone case doesn’t have to lack style or detract from the aesthetic of your smartphone, as you can easily find patterned, branded or even personalized phone cases that can match with your outfit or help to express your individuality. So, you get to protect your phone while adding style points to your look – what’s not to love?! 

Use A Screen Protector 

If you ever make the mistake of shoving your smartphone into your bag that’s already full of junk, then you risk causing real damage to your screen. Scratches, scuffs, indents and even cracks or smashing are things that you need to actively reduce, but due to the sensitivity of the glass used on most smartphone screens, this can be tricky. Fortunately, using a screen protector is the perfect solution, as you can apply a super strong protective layer on top of your screen that can effectively repel any damage so that you can maintain clean, clear glass. Screen protectors are some of the best investments that you can make to prolong the life of your smartphone, as they also help to protect the delicate sensors in the screen that detect each time you press. The best screen protectors that you can buy are those which are made out of glass, as they tend to be the strongest and subsequently most productive types. Alternatively if you want a more affordable option you can get a plastic screen protector, but they are noticeably thinner and weaker than a glass type. 

Don’t Take Your Phone To High Risk Places 

Another great step that you can follow to help look after your phone is to avoid taking it to high risk places. One of the most common locations for bad accidents involving smartphones is the bathroom, as the risk of water getting onto or into your smartphone puts your device in real danger. Never make the mistake of doing something like taking your phone with you when you get in the bath or go to the toilet, as you could easily drop it in the water. Figuring out what to do if you drop your phone in the toilet or the bath can sometimes seem near impossible, and other than the age-old trick of dumping it straight into a bowl of rice, it’s more than likely the only solution is to shell out for an expensive repair. Simply choosing to avoid taking your smartphone in the bathroom with you is the most effective way to minimize such a risk, as there’s no way you can drop your device in the loo if it’s in another room. Other risky environments that are not particularly ideal for a smartphone include music concerts and festivals, as it could easily get dropped and stamped on, and dangerous workplaces like factories where heavy machinery and dangerous tools are present. Keep your smartphone in a safe location if you want to take great care of it!

Get Some Smartphone Insurance 

At the end of the day, the most effective way to protect your investment is by getting smartphone insurance. Insurance acts as a kind of financial safety net that will cover the cost of any repair or replacement if you damage, destroy or lose your phone, so you can rest assured knowing that whatever happens you’ll be safe and sound. Sometimes the cost of repairing a phone can actually outweigh the original price tag, but taking up an insurance plan will instead cost you just a few pounds a month. There are lots of different insurance plans out there that you can look into, but it’s always better to source a full coverage option that will keep you safe in any kind of situation. Some plans may not have accidental damage cover, whereas others may not pay out when you lose your smartphone, so check the fine print and locate the most appropriate desk for your unique requirements. 

Looking after your smartphone has never been such a simple task when you can take the time to utilise some of the brilliant ideas in this informative guide. Nowadays it can cost up to £1,000 to get the latest, greatest smartphone, so you’d be losing a huge amount of money if you were to break your device beyond repair. But, if you can make a smart investment by getting a good phone case and screen protector while avoiding taking your smart to high risk places, you’ll stand a much better chance of preserving it for years to come. 

7 Ways To Reduce Razor Burn

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Razor burn is a type of skin irritation caused by shaving. It can take the form of small bumps, rashes, ingrown hairs or even blisters. Razor burn can be painful and itchy, as well as not very attractive to look at. As a result, it’s something everyone should learn to avoid. Just how do you put a stop to razor burn? Below are 7 tips on how to prevent and treat razor burn.

Shave when the skin is warm and wet

This is a basic but essential tip when shaving. Steam and heat will soften hair and open pores, reducing irritation and making it easier to get a close shave. This is why so many people shave in the bath or shower (or directly after getting out). 

Don’t try to shave before you have a bath or shower, and similarly don’t dry off before you shave. If you need to shave an area but don’t want to have a bath or shower, wet the area with some warm water first. 

Shave in the direction of the hair

Shaving ‘against the grain’ is more likely to cause irritation. When shaving, always shave in the direction of the hair. With legs and pubic areas, this is typically down the leg. With armpits, it’s usually upwards. Other areas of the body may vary.

It’s possible to get a close shave by first shaving in the direction of the hair and then running over the same area ‘against’ the grain. This is a trick many women use to get super smooth legs and can be used on other parts of the body too.

Use shaving cream/gel

Using shaving cream or gel helps the razor to glide across the skin. This in turn can help prevent nicks and rashes.

Try not to shave unless you have shaving cream or gel handy. Hair conditioner and baby oil can be good substitutes if you’ve run out. 

Use after shave moisturiser

An after shave moisturiser can help to reduce any inflammation or dryness caused by shaving. It could help to prevent a rash or bumps from appearing and is useful if you have sensitive skin.

There are many different moisturisers on the market. Take the time to look at different ingredients.

Use aloe vera on areas already affected

If razor burn has already occurred, you may be able to help the affected area heal more quickly by using aloe vera. Aloe vera is known for its antiinflammatory and antibacterial properties and is very good for burns and rashes.

There are many skin products on the market with aloe vera in. Explore these products to see what works for you.

Keep your razor clean and dry

Water and bacteria can cause razor blades to rust and become unhygienic – which can increase the risk of not just rashes and cuts, but infection.

If you’re not using a disposable razor or disposable blades, make sure to always clean the blade after use and then dry it off with a clean towel. Many people clean their razor but leave it wet, which can cause corrosion of the blade. 

Know when to replace your razor

Once the blade has started to become corroded or blunt, you should get rid of it, as it is more likely to start causing irritation. 

If you shave every day, it’s usually preferable to replace your blade every 1 to 2 weeks. If you shave every other day, you may be able to wait until 3 or 4 weeks to replace the blade. It’s worth noting that some razors are better than others and may be able to last longer. 

Spoil Yourself This Summer With These 5 Ideas

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Life is all about dealing with the responsibilities and the jobs you have in front of you. Whether that’s in your professional life or in terms of enjoying the free time you have. We are literally made to work, have fun, learn a few things, and create more humans – we don’t really know of too much more than that. So, when you get time to relax and to enjoy yourself, you have to realize that life’s too short to not make the most of things. Here are just a few ways you could be spoiling yourself this summer: 

Eat Whatever You Want And Enjoy It 

Sure, you may have a little plan in order to keep the boy you want and you may have fitness goals, but you can still let loose a couple of times a week and enjoy the foods you crave. Tasting good quality foods or just stuffing junk into your mouth is what you deserve every now and again. Make sure you don’t live your whole life with a strict diet – that’s no way to exist. 

Buy The Clothes You’ve Desired For A While

Looking good this summer is something you’re going to do regardless of what you wear, but getting new stuff and refreshing your look wouldn’t hurt! We all love a little retail therapy and splashing out on the best things. Why not grab yourself those Alexander McQueen Trainers you’ve been wanting for a while or that top that has always caught your eye. 

Take A Trip To A Wonderful Location

Staying in your hometown might be quite nice, but life is meant to be explored. Go out and find a place that you’ve always wanted to go to – and go! Create memories and don’t let anybody dictate to you what the best places are. You’ll no doubt have somewhere you enjoy – so go ahead and spend your time exploring. 

Hang Around Good People Who Will Make You Feel Positive 

You have to understand that this life will be made either better or worse based on those you spend most of your time with. You have to choose your friends wisely because they really can turn things upside down if they really want. Make sure you’re around people who lift you and make you feel like a beautiful human being. It’s amazing how impressionable you are and how much of an impact this kind of thing actually has. 

Don’t Waste Energy On Negative Thoughts, Memories, And Ideas

While this isn’t something that you can do that will physically add to your summer, it’s something that will absolutely make you feel so much better. Your mind is absolutely amazing – in both a good way and a bad way. You can literally think happier thoughts and make yourself better. You can also get bogged down and obsessed with all kinds of negative thoughts and completely ruin your mindset for a very long time. Do your best to realize you’re a wonderful person with lots of things to be happy about. Don’t allow yourself to degrade your own worth.