Category Archives: LIFESTYLE

NTC WEEK LONDON – YOGA IN THE HOT POD

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You know I mentioned the whole looking/feeling sexy while naked thing here, at the moment I just about look good in a chunky knit!  Well last week I attended the NTC Week London Yoga Session in the Bay Sixty6 skate park over near Notting Hill.

I know you’re probably thinking ‘yoga in a skate park, in damn near sub zero temperature?!’, well at least that’s what I thought.  I don’t even go for a run when it’s cold (I don’t even really run unless it’s summer time, then I’ll go for a light jog).  However the yoga class was held in the middle of the skate park, but it took place inside a giant puffer jacket like tent that zipped all the way up – they call this contraption the Hot Pod.

See more after the jump!

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NEW YEAR, NEW YOU?

Summer Body

Every January there’s a spike in gym memberships, work out DVD sales, and personal trainers for hire.  Most people want to get their body ready for their summer holiday, while others just want to look good naked.

Good news for all of the above, well if you live in London that is, Nike Training Club have set up an ultimate week of training; a full week of epic workouts with epic trainers.  This all kicks off on the 18th January and the training sessions are free so head over to the NTC Week London registration page and be quick about it before all the places are snapped up!

Choose from Spin, Yoga, Box Fit, Football, Running, Bootcamp and more!  Pick your class here.

Which one will you go for?

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2015.

CYRENA MONIQUR 2015 CHANGES

Ever evolving, ever making small changes for the better, change is good, it makes you feel fresh and revitalised almost, ready to take on the world.  There’s a number of changes I want to make for myself this year in order to grow and conquer.

See my list after the jump!

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GUESS THE NETFLIX CHRISTMAS DINNERS

Buster - Arrested Development

Forget the traditional Christmas Dinner – this is what your favourite characters from some of Netflix most popular shows eat on Christmas day.

Netflix has produced a range of photographs that re-imagine the traditional Christmas meal – so even if you are not inspired to change the recipe for your festive feast, you’ll have some great ideas on what you can binge on afterwards.

Click through to guess who’s Christmas dinners are pictured after the jump!

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BEDROOM DECORATION FOR WINTER 2014

TWIGGY

If you’re up for following this winter’s décor trends, there are plenty of things you can do to add a seasonal touch to your home and bedroom. Here’s a list of a few tips to turn your house into a cosy, warm sanctuary.

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