Category Archives: LIFESTYLE

NIKE TRAINING CLUB WITH ELLIE GOULDING

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Ellie Goulding has launched a new work out on the N+TC App (yes, that’s the singer/songwriter Ellie Goulding) and to celebrate this I was invited to an exclusive event where Ellie performed an acoustic set, and lead us all in her intense workout!

Let me start by saying, the event was like no other event I’ve been to – which is a good thing.

See more after the jump!

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FROM 10 STEPS TO 10K: NIKE RUNNING HAUL

FROM 10 STEPS TO 10K NIKE RUNNING HAUL COVER

I’ve been asked to take part in a 10K run with Nike this summer, which is great, only I don’t run, and have never ran. I’ve accepted the challenge and have 3 months in which to go from 10 steps to 10K!

See my Nike Running haul, and my freak out at the idea of training for a 10K run, it might not be a marathon, but right now it sure feels like it!

Watch the video after the jump!

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NTC WEEK LONDON – YOGA IN THE HOT POD

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You know I mentioned the whole looking/feeling sexy while naked thing here, at the moment I just about look good in a chunky knit!  Well last week I attended the NTC Week London Yoga Session in the Bay Sixty6 skate park over near Notting Hill.

I know you’re probably thinking ‘yoga in a skate park, in damn near sub zero temperature?!’, well at least that’s what I thought.  I don’t even go for a run when it’s cold (I don’t even really run unless it’s summer time, then I’ll go for a light jog).  However the yoga class was held in the middle of the skate park, but it took place inside a giant puffer jacket like tent that zipped all the way up – they call this contraption the Hot Pod.

See more after the jump!

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NEW YEAR, NEW YOU?

Summer Body

Every January there’s a spike in gym memberships, work out DVD sales, and personal trainers for hire.  Most people want to get their body ready for their summer holiday, while others just want to look good naked.

Good news for all of the above, well if you live in London that is, Nike Training Club have set up an ultimate week of training; a full week of epic workouts with epic trainers.  This all kicks off on the 18th January and the training sessions are free so head over to the NTC Week London registration page and be quick about it before all the places are snapped up!

Choose from Spin, Yoga, Box Fit, Football, Running, Bootcamp and more!  Pick your class here.

Which one will you go for?

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2015.

CYRENA MONIQUR 2015 CHANGES

Ever evolving, ever making small changes for the better, change is good, it makes you feel fresh and revitalised almost, ready to take on the world.  There’s a number of changes I want to make for myself this year in order to grow and conquer.

See my list after the jump!

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